FLOW is a visual series displaying the personal expression of dancers and movers. A flow state, also known colloquially as being in the zone, is the mental state in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one’s sense of time.

“It is amazing how often this condition is noticed in different cultures and art forms. So many different terms for the same thing. In Zen it is a type of Samadhi. The pianist is “getting lost in the play”, the jogger gets into the “runners high” and we dancers move into trance. Science defined it pretty easily. When we come to the fine line between being under-challenged and over-challenged with an activity we are in a state that best favors the “flow state”. If you ask me what flow is… I would say it’s many things, but one thing for sure …. its BALANCE”

Danny Son