The Little House Of Soul is a place where Yoshi from London helps people using Tuina Massage Therapy & Plant-Based Nutrition. Tuina – a form of manual therapy – is one of many methods used in Traditional Chinese Medicine (TCM) to help people heal from illness & injury, improve physical performance & maintain one’s wellbeing.
In this over 90 minutes conversation, we have covered also topics like nutrition, benefits of plant-based diet or Time-restricted eating. Why do people need a massage? What is so special about Tuina or what are the overall benefits of plant-based? Jump in and let us know your take on body health.
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